Thursday, August 25, 2011

Merkism #4 - Exercising When You Are Sick??

Not sure if you should? Let this little rhyme be your guide...

If your symptoms are above the neck, what the heck?
In your chest, you'd better rest.
Fever hot, definitely not!

For more info check out my August 7th blog entitled, The Do's and Don't of Exercising When You're Sick.

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